EVERY BIKE FIT INCLUDES ... 

 

  • Pre-Fit Interview

    • By learning your injury and riding history, I can anticipate issues that will affect your saddle position, handlebard drop, and stance width

  • Structural exam, flexibility, and foot assessment 

    • This series of evaluations provides an accurate picture of your flexibility, range of motion, and other physical attributes that will determine your final riding position 

  • Cleat Adjustment

    • An extensive foot assessment will include fore/aft, stance width, internal/external rotation, fore-foot varus shimming, and shimming for leg length differences

  • Saddle-to-crank & Handle bar-to-saddle adjustments

    • There is an optimal window that's both powerful and comfortable, and will optimize aerodynamics, speed, and comfort. 

  • Corrections for hip, knee, foot alignment

    • How you sit on the saddle is very important for balanced power delivery and injury prevention 

  • Follow-up sessions 

    • I will contact you periodically to discuss the effectiveness of the adjustments and answer any other questions or concerns you may have

 

*FAMILY PACKAGES/ TEAM PACKAGES/ CORPORATE FITTINGS AVAILABLE 

**SEE BELOW FOR SPECIFIC FITTINGS ON PELOTON & ZWIFT SETUPS 

CASUAL/COMMUTER FIT 
  • PRE-FIT INTERVIEW

  • STRUCTURAL EXAM & FLEXIBILITY

  • FOOT ASSESSMENT

  • CLEAT ADJUSTMENT

  • SADDLE-TO-CRANK ADJUSTMENT

  • HANDLE BAR ADJUSTMENT

  • CORRECTIONS FOR HIP, KNEE, FOOT ALIGNMENT

  • FOLLOW-UP SESSION

  • BIKE MEASUREMENTS 

 

 

PRO FIT
  • PRE-FIT INTERVIEW

  • STRUCTURAL EXAM & FLEXIBILITY 

  • FOOT ASSESSMENT

  • CLEAT ADJUSTMENT

  • SADDLE-TO-CRANK ADJUSTMENT

  • HANDLE BAR ADJUSTMENT

  • CORRECTIONS FOR HIP, KNEE, FOOT ALIGNMENT

  • CYCLING-SPECIFIC TRAINING

  • FOLLOW-UP SESSIONS

  • VIDEO ANALYSIS

  • ON ROAD ASSESSMENT PEDALING MECHANICS COACHING 

  • BIKE MEASUREMENTS 

 

 

MOBILE FIT  
  • PRE-FIT INTERVIEW

  • STRUCTURAL EXAM & FLEXIBILITY 

  • FOOT ASSESSMENT

  • CLEAT ADJUSTMENT

  • SADDLE-TO-CRANK ADJUSTMENT

  • HANDLE BAR ADJUSTMENT

  • CORRECTIONS FOR HIP, KNEE, FOOT ALIGNMENT

  • CYCLING-SPECIFIC TRAINING / PEDALING MECHANICS 

  • BIKE MEASUREMENTS 

 

 

PELOTON / ZWIFT SET-UPS 

  • PRE-FIT INTERVIEW

  • STRUCTURAL EXAM & FLEXIBILITY 

  • FOOT ASSESSMENT

  • CLEAT ADJUSTMENT

  • SADDLE HEIGHT & FORE-AFT ADJUSTMENT

  • HANDLE BAR ADJUSTMENT 

  • CORRECTIONS FOR HIP, KNEE, FOOT ALIGNMENT

  • PELOTON MEASUREMENTS  

OPENING HOURS

*FITTINGS BY APPOINTMENT ONLY 

 

ADDRESS

1444 Aviation Blvd.

Redondo Beach, CA 90278

Tel: 310-709-2679

  • https://plus.google.com/117167403531
  • facebook-square

FIND​ US

This site was designed with the
.com
website builder. Create your website today.
Start Now